Scientific Opinion on the substantiation of health claims related to calcium  
and maintenance of normal bone and teeth (ID 2731, 3155, 4311, 4312,  
4703), maintenance of normal hair and nails (ID 399, 3155), maintenance of  
normal blood LDL-cholesterol concentrations (ID 349, 1893), maintenance  
of normal blood HDL-cholesterol concentrations (ID 349, 1893), reduction  
in the severity of symptoms related to the premenstrual syndrome (ID 348,  
1892), “cell membrane permeability” (ID 363), reduction of tiredness and  
fatigue (ID 232), contribution to normal psychological functions (ID 233),  
contribution to the maintenance or achievement of a normal body weight  
(ID 228, 229) and regulation of normal cell division and differentiation  
(ID 237) pursuant to Article 13(1) of Regulation (EC) No 1924/2006[sup]1[/sup]  
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)2, 3  
European Food Safety Authority (EFSA), Parma, Italy  
Słowa kluczowe:
Calcium
 
HDL-cholesterol
 
LDL-cholesterol
 
body weight
 
bone
 
cell differentiation
 
cell division
 
cell membrane permeability
 
fatigue
 
hair
 
health claims
 
nails
 
premenstrual syndrome
 
psychological functions
 
teeth
 
tiredness
 
	
	1. Charakterystyka żywności / składnika
	
        
		The food constituent that is the subject of the health claims is calcium, which is a well recognised  nutrient and is measurable in foods by established methods. Calcium occurs naturally in foods in  many forms which are generally well utilised by the body. Different forms of calcium are authorised  for addition to foods and for use in food supplements (Annex II of the Regulation (EC) No  1925/20066 and Annex II of Directive 2002/46/EC7). This evaluation applies to calcium naturally  present in foods and those forms authorised for addition to foods and for use in food supplements  (Annex II of the Regulation (EC) No 1925/2006 and Annex II of Directive 2002/46/EC).
The Panel considers that the food constituent, calcium, which is the subject of the health claims, is  sufficiently characterised.
		
	
	
    
	
	
		
 
	
	2. Znaczenie oświadczenia dla zdrowia człowieka
	
        
		
		
	
	
    
	
	
		
			
2.1. Utrzymanie prawidłowego stanu kości i zębów (ID 2731, 3155, 4311, 4312, 4703)
	
	
			The claimed effects are “bone health-mineralisation”, “bone health”, “essential for proper structure  and development of bones, teeth and nails” and “calcium is essential for growth”. The Panel assumes  that the target population is the general population.
In the context of the proposed wordings and clarifications provided by Member States, the Panel  assumes that the claimed effects refer to the maintenance of normal bone and teeth.
A claim on calcium and maintenance of normal bone and teeth has already been assessed with a  favourable outcome (EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA), 2009).
	
    
			
	
		
			
2.2. Utrzymanie prawidłowego stanu włosów i paznokci (ID 399, 3155)
	
	
			The claimed effects are “significant effect on building of hair and nails” and “essential for proper  structure and development of bones, teeth and nails”. The Panel assumes that the target population is  the general population.
In the context of the proposed wordings and clarifications provided by Member States, the Panel  assumes that the claimed effects refer to the maintenance of normal hair and nails.
The Panel considers that maintenance of normal hair and nails is a beneficial physiological effect.
	
    
			
	
		
			
2.3. Utrzymanie prawidłowego stężenia cholesterolu LDL we krwi (ID 349, 1893)
	
	
			The claimed effect is “cholesterol: calcium reduces LDL-cholesterol and increases HDL-cholesterol.  calcium participates to the control of cholesterol”. The Panel assumes that the target population is the  general population.
In the context of the proposed wordings and clarifications provided by Member States, the Panel  assumes that the claimed effect refers to the maintenance of normal blood LDL-cholesterol  concentrations.
Low-density lipoproteins (LDL) carry cholesterol from the liver to peripheral tissues, including the  arteries. Elevated LDL-cholesterol, by convention >160 mg/dL (>4.14 mmol/L), may compromise the  normal structure and function of the arteries.
The Panel considers that maintenance of normal blood LDL-cholesterol concentrations is a beneficial  physiological effect.
	
    
			
	
		
			
2.4. Utrzymanie prawidłowego stężenia cholesterolu HDL we krwi (ID 349, 1893)
	
	
			The claimed effect is “cholesterol: calcium reduces LDL-cholesterol and increases-HDL cholesterol.  Calcium participates to the control of cholesterol”. The Panel assumes that the target population is the  general population.
In the context of the proposed wordings and clarifications provided by Member States, the Panel  assumes that the claimed effect refers to the maintenance of normal blood HDL-cholesterol  concentrations.
High-density lipoproteins (HDL) act as cholesterol scavengers and are involved in the reverse  transport of cholesterol in the body (from peripheral tissues back to the liver). Conversely, low- density lipoproteins (LDL) carry cholesterol from the liver to peripheral tissues, including the arteries.
The Panel considers that maintenance of normal blood HDL-cholesterol concentrations (without  increasing LDL-cholesterol concentrations) may be a beneficial physiological effect.
	
    
			
	
		
			
2.5. Zmniejszenie nasilenia objawów związanych z zespołem napięcia przedmiesiączkowego (ID 348,  1892)
	
	
			The claimed effect is “premenstrual health: calcium alleviates premenstrual syndromes”. The Panel  assumes that the target population is women with premenstrual syndrome.
In the context of the proposed wordings, clarifications provided by Member States and references  cited for the substantiation of this claim, the Panel assumes that the claimed effect refers to a  reduction in the severity of symptoms related to the premenstrual syndrome. Severity of symptoms  related to the premenstrual syndrome can be assessed using validated questionnaires.
The Panel considers that reduction in the severity of symptoms related to the premenstrual syndrome  is a beneficial physiological effect.
	
    
			
	
		
			
2.6. Przepuszczalność błon komórkowych (ID 363)
	
	
			The claimed effect is “cell functioning”. The Panel assumes that the target population is the general  population.
In the context of the proposed wordings and clarifications provided by Member States, the Panel  assumes that the claimed effect refers to “cell membrane permeability”.
The Panel considers that the claimed effect “cell membrane permeability” is not sufficiently defined  for a scientific evaluation.
The Panel considers that the claimed effect is general and non-specific and does not refer to any  specific health claim as required by Regulation (EC) No 1924/2006.
	
    
			
	
		
			
2.7. Zmniejszenie zmęczenia (ID 232)
	
	
			The claimed effect is “vitamin/mineral supplementation to reduce fatigue and tiredness in situations  of inadequate micronutrient status”. The Panel assumes that the target population is the general  population.
The Panel considers that reduction of tiredness and fatigue is a beneficial physiological effect.
	
    
			
	
		
			
2.8. Udział w prawidłowym przebiegu funkcji psychicznych (psychologicznych) (ID 233)
	
	
			The claimed effect is “the role of vitamins and minerals in mental performance (where mental  performance stands for those aspects of brain and nerve functions which determine aspects like  concentration, learning, memory and reasoning)”. The Panel assumes that the target population is the  general population.
The Panel considers that contribution to normal psychological functions, which encompass cognitive  and affective domains, is a beneficial physiological effect.
	
    
			
	
		
			
2.9. Udział w utrzymaniu lub osiągnięciu prawidłowej masy ciała (ID 228, 229)
	
	
			The claimed effect is “weight management”. The Panel assumes that the target group is the general  population.
Weight management can be interpreted as the contribution to the maintenance of a normal body  weight. In this context weight loss in overweight subjects without achieving a normal body weight is  considered to be a beneficial physiological effect.
The Panel considers that contribution to the maintenance or achievement of a normal body weight is a  beneficial physiological effect.
	
    
			
	
		
			
2.10. Regulacja prawidłowych podziałów komórkowych i różnicowania komórek (ID 237)
	
	
			The claimed effect is “colorectal cell protection”. The Panel assumes that the target population is the  general population.
From the proposed wordings the Panel notes that the claimed effect refers to the regulation of division  and differentiation of colorectal cells. However, the Panel considers that the functional role of  calcium in the regulation of normal cell division and differentiation is not limited to colorectal cells.
The Panel considers that regulation of normal cell division and differentiation is a beneficial  physiological effect.
	
    
			
	
		
 
	
	3. Naukowe uzasadnienia wpływu na zdrowie człowieka - 
	
        
		More than 99 % of the total calcium in the body is located in bones and teeth and contributes to their  mass, structure and strength. Besides this structural role, calcium acts as an intracellular messenger  and as a cofactor for extracellular enzymes and proteins. Overt, symptomatic calcium deficiencies are  almost nonexistent given the large skeletal reserves, although inadequate calcium intakes have been  associated with a higher risk of bone fractures (IoM, 1997, Weaver and Heaney, 2006).
		
	
	
    
	
	
		
			
3.1. Utrzymanie prawidłowego stanu włosów i paznokci (ID 399, 3155)
	
	
			Two references were cited for the substantiation of this claim. One reference was not accessible to the  Panel despite every reasonable effort to retrieve it. The second reference was an opinion of a  scientific body which did not mention the role of calcium in the maintenance of normal hair and nails.  The Panel considers that no conclusions can be drawn from this reference for the scientific  substantiation of the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary  intake of calcium and the maintenance of normal hair and nails.
	
    
			
	
		
			
3.2. Utrzymanie prawidłowego stężenia cholesterolu LDL we krwi (ID 349, 1893)
	
	
			Two references were cited for the substantiation of this claim. One was a review on the composition  and mineralisation of mollusc shell proteins. The Panel considers that no conclusions can be drawn  from this reference for the scientific substantiation of the claimed effect. The second was a narrative  review on the effects of calcium intake on blood lipids (Reid, 2004), which refers to a series of small- scale and short-term randomised, placebo controlled trials on the effects of calcium supplementation  in various forms (carbonate, citrate, phosphate) on LDL-cholesterol concentrations. The Panel has  also identified a number of studies which were published after 2004 and were not included in the  review.
Three small-scale and short-term randomised, placebo control trials (RCTs) have observed a  statistically significant reduction of LDL-cholesterol (4-11 %) concentrations following the  administration of 1 to 2 g per day of calcium compared to placebo (Groot et al., 1980;  Bell et al., 1992; Denke et al., 1993). However, four other small-scale and short-term RCTs have  shown no effect (Ditscheid et al., 2005; Bostick et al., 2000; Karandish et al., 2009;  Karanja et al., 1987). A large RCT originally designed to assess the effects of calcium  supplementation on bone health also addressed the effect of calcium supplementation on  LDL-cholesterol concentrations. A total of 223 postmenopausal women were randomly assigned to  consume either calcium citrate (1 g/d, n = 111) or placebo (n = 112) for one year (Reid et al., 2002).  Changes in LDL-cholesterol concentrations were not significantly different between the intervention  and placebo groups.
In a recently published RCT on the effects of calcium supplementation on blood lipids (primary  outcome) a total of 323 healthy men were randomly assigned to consume either calcium (600 mg/d,  n=108 or 1200 mg/d, n=108) or placebo (n=107) for two years (Reid et al., 2010). No significant  differences between the calcium and placebo groups were observed with respect to changes in total
cholesterol, LDL- and HDL-cholesterol, and triglyceride concentrations or in the HDL to LDL- cholesterol ratio during the study.
No evidence was provided for a biologically plausible mechanism by which calcium could exert the  claimed effect.
In weighing the evidence, the Panel took into account that six out of nine RCTs, including two large  RCTs, showed no effect of calcium intake on LDL-cholesterol concentrations, and that no evidence  was provided for a biologically plausible mechanism by which calcium could exert the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary  intake of calcium and maintenance of normal blood LDL-cholesterol concentrations.
	
    
			
	
		
			
3.3. Utrzymanie prawidłowego stężenia cholesterolu HDL we krwi (ID 349, 1893)
	
	
			Two references were cited for the substantiation of this claim. One was a review on the composition  and mineralisation of mollusc shell proteins. The Panel considers that no conclusions can be drawn  from this reference for the scientific substantiation of the claimed effect. The second was a narrative  review on the effects of calcium intake on blood lipids (Reid, 2004), which refers to a series of small- scale and short-term randomised, placebo controlled trials on the effects of calcium supplementation  in various forms (carbonate, citrate, phosphate) on HDL-cholesterol concentrations. The Panel has  also identified a number of studies which were published after 2004 and were not included in the  review, including two large RCTs. Of the smaller studies, one observed a statistically significant  increase in HDL-cholesterol concentrations following the administration of 1 to 2 g per day of  calcium compared to placebo (Bell et al., 1992), whereas six others showed no effect in adults with  normal or elevated blood cholesterol concentrations (Groot et al., 1980; Denke et al., 1993; Ditscheid  et al., 2005; Bostick et al., 2000; Karandish et al., 2009; Karanja et al., 1987).
A large RCT originally designed to assess the effects of calcium supplementation on bone health also  assessed the effect of calcium supplementation on HDL-cholesterol concentrations. A total of  223 postmenopausal women were randomly assigned to consume either calcium citrate (1 g/d, n=111)  or placebo (n=112) for one year (Reid et al., 2002). HDL-cholesterol concentrations and the HDL to  LDL-cholesterol ratio significantly increased in the intervention group (by 0.09 mmol/L;  95 % CI=0.02-0.17, and by 0.05; 95 % CI=0.02-0.08; respectively) compared to placebo during the  study.
In a recently published RCT on the effects of calcium supplementation on blood lipids (primary  outcome) a total of 323 healthy men were randomly assigned to consume either calcium (600 mg/d,  n=108 or 1200 mg/d, n=108) or placebo (n=107) for two years (Reid et al., 2010). No significant  differences between the calcium and placebo groups were observed with respect to changes in total  cholesterol, LDL- and HDL-cholesterol, and triglyceride concentrations or in the HDL to LDL ratio  during the study.
No evidence was provided for a biologically plausible mechanism by which calcium could exert the  claimed effect.
In weighing the evidence, the Panel took into account that six of the seven small RCTs showed no  effect of calcium intake on HDL-cholesterol concentrations, that one large RCT not designed to  address the effects of calcium intake on blood lipids showed a significant increase in HDL-cholesterol  concentrations, that results from the largest RCT available which was specifically designed to address  the effects of calcium intake on blood lipids showed no effect of calcium supplementation on HDL- cholesterol concentrations, and that no evidence was provided for a biologically plausible mechanism  by which calcium could exert the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary  intake of calcium and the maintenance of normal blood HDL-cholesterol concentrations.
	
    
			
	
		
			
3.4. Zmniejszenie nasilenia objawów związanych z zespołem napięcia przedmiesiączkowego (ID 348,  1892)
	
	
			Two references were cited for the substantiation of this claim. One was a narrative review on the  protein components of the shell matrix of molluscs. The Panel considers that no conclusions can be  drawn for the scientific substantiation of the claimed effect.
The second (Thys-Jacobs et al., 1989) reports on a double-blind, randomised, placebo controlled,  cross-over intervention in pre-menopausal women selected on the basis of a history of recurrent pre- menstrual symptoms (PMS) and on the results of a prospective assessment of daily symptom scores.  Only women with symptom scores during the latter half of the luteal phase at least 50 % greater than  those during the early inter-menstrual phase (days following the menstrual period) and with symptoms  recorded as moderate or severe in the latter half of the menstrual cycle were recruited (n=60 out of 78  initially screened). Women were asked to consume either 1 g per day of calcium or placebo for three  months each in a random order. The 14 symptoms evaluated were nervousness, irritability, crying,  mood swings, depression, fatigue, violent tendencies, abdominal bloating, headache, breast fullness,  increased appetite, abdominal cramps, back pain, and craving for sweets by using a validated  questionnaire. Each symptom was rated daily from zero to three by the study participants. Out of the  60 women randomised, 27 dropped out before cross-over and only 33 entered the (per protocol) data  analysis, 22 of which reported a compliance of at least 90 %. A significant decrease in the total mean  symptom score was observed for the calcium treatment compared to placebo during both the luteal  and menstrual phases (3.33 vs 5.34, p=0.011; 4.71 vs 6.02, p=0.032, respectively). The repeated  measures analysis showed no significant carryover effects or cycle effects on symptoms. In order to  evaluate the specific symptoms, a factor analysis was performed by clustering the 14 symptoms in  four groups as follows: factor 1 included nervousness, irritability, crying, mood swings, depression,  and violent tendencies (“negative affect group”); factor 2 included fatigue, abdominal bloating,  headache, and breast fullness (“water retention group”); factor 3 included increased appetite, craving  for sweets; and factor 4 included abdominal cramps and back pain (“pain goup”). Mean scores for all  these factors except for factor 3 significantly decreased during the luteal phase and factor 4  significantly decreased during the menstrual phase on calcium treatment as compared to placebo. The  Panel notes the high number of drop outs in the study and that only per protocol data analyses were  performed, which limits the conclusions that can be drawn from this study for the scientific  substantiation of the claim.
No evidence was provided for a biologically plausible mechanism by which calcium could exert the  claimed effect.
In weighing the evidence, the Panel took into account that only one small intervention study in  humans was provided from which limited conclusions can be drawn in relation to the claimed effect,  and that no evidence for a biologically plausible mechanism by which calcium could exert the claimed  effect has been provided.
The Panel concludes that a cause and effect relationship has not been established between the dietary  intake of calcium and a reduction in the severity of symptoms related to the premenstrual syndrome.
	
    
			
	
		
			
3.5. Zmniejszenie zmęczenia (ID 232)
	
	
			One book chapter and one consensus opinion on the health effects of calcium were provided for the  substantiation of this claim. None referred to a role of calcium in the reduction of fatigue and/or  tiredness. The Panel considers that no conclusions can be drawn from these references for the  scientific substantiation of the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary  intake of calcium and reduction of tiredness and fatigue.
	
    
			
	
		
			
3.6. Udział w prawidłowym przebiegu funkcji psychicznych (psychologicznych) (ID 233)
	
	
			Three book chapters and one consensus opinion on the health effects of calcium were provided for the  substantiation of the claim. No role of calcium in psychological functions was mentioned in any of  these. In addition, an intervention study on the effects of an oral multivitamin and mineral  supplementation on psychological outcomes was cited (Carroll et al., 2000). The Panel considers that  no conclusions can be drawn from this reference for the scientific substantiation of the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary  intake of calcium and contribution to normal psychological functions.
	
    
			
	
		
			
3.7. Udział w utrzymaniu lub osiągnięciu prawidłowej masy ciała (ID 228, 229)
	
	
			The literature provided includes mechanistic studies, opinions from authoritative bodies, (systematic)  reviews, original research papers of observational epidemiological studies, and randomised clinical  trials (RCT) on the effects of calcium intake on body weight control.
In addition, the Panel has identified five other references pertinent to the claimed effect (Winzenberg  et al., 2007; Lorenzen et al., 2006; van Loan, et al. 2009; Bortolotti, et al 2008; Christensen et al.,  2009).
Most of the individual studies presented have been included in two systematic reviews of randomised  controlled trials (RCT) which investigated the effects of calcium intake on body weight (Winzenberg  et al., 2007; Trowman et al., 2006). Four of the most recent RCTs presented were not included in  these reviews (Lorenzen et al., 2006; Thompson et al., 2005; Bowen et al., 2005; Gunther et al., 2005)
A systematic review and subsequent meta-analysis of 13 RCT on the effects of calcium  supplementation on body weight (including papers published up to 2004 mostly on adult females)  concluded that calcium supplementation has no statistically significant association with a reduction in  body weight (Trowman et al., 2006). Another systematic review of 19 RCT on the effects of calcium  supplementation in healthy children concluded that calcium supplements do not affect weight gain,  height or body composition (Winzenberg et al., 2007). Some recently published randomised clinical  trials on the effect of calcium on body weight also show no beneficial effects of calcium intake on  body weight control, either following calcium supplementation (Lorenzen et al., 2006) or by  increasing calcium intake from dairy products (Thompson et al., 2005; Bowen et al., 2005; Gunther et  al., 2005).
A recent review (van Loan, 2009) suggests that human observational retrospective, cross-sectional  and prospective studies support the idea that dietary calcium is associated with body weight control.  However, a causal relationship cannot be inferred from these studies as the observed relationships in  human observational studies between dietary calcium and body weight control may be confounded by  other dietary components and/or by life style factors related to calcium intake.
The suggested mechanisms for an effect of calcium intake on body weight control are an increase in  fat oxidation, inhibition of lipogenesis, and/or an increased fat excretion (Astrup, 2008). However, in  a well controlled study by Bortolotti et al. (2008) dairy calcium supplementation in overweight  subjects with habitual low calcium intakes failed to alter fat metabolism. In addition, a recently  published meta-analysis of 13 RCT on the effects of additional calcium intake from dairy and dietary  supplements on faecal fat excretion concluded that increasing dietary calcium by 800-6000 mg per  day increases fat excretion by about 2 g per day, with no evidence of a dose-response relationship.
However, the relevance of such an effect for the daily energy balance and body-weight regulation is  unknown (Christensen et al., 2009).
In weighing the evidence, the Panel took into account that, although epidemiological studies generally  observe an inverse relationship between calcium intake and body weight, evidence from a large  number of RCTs does not support this hypothesis, and that the evidence for possible mechanisms by  which calcium intake could exert an effect on body weight control is not convincing.
The Panel concludes that a cause and effect relationship has not been established between the intake  of calcium and the contribution to the maintenance or achievement of a normal body weight.
	
    
			
	
		
			
3.8. Regulacja prawidłowych podziałów komórkowych i różnicowania komórek (ID 237)
	
	
			The evidence available from consensus opinions/reports from authoritative bodies and reviews shows  that there is consensus on the role of calcium in the normal regulation of cell division and  differentiation (SCF, 1993; IoM, 1997; Weaver and Heaney, 2006).
Calcium is a cofactor for extracellular enzymes and proteins and also functions as intracellular  messenger. Calcium messenger systems include trigger proteins in excitable cells and sustained  responses in both excitable and non-excitable cells (Weaver and Heaney, 2006). Calcium activates  phospholipases and mitogen-activated protein kinase, inhibits adenylate cyclase (among other  enzymes) and has an important regulatory role in diverse cellular processes, including cell  proliferation and differentiation (SCF, 1993; IoM, 1997; Weaver and Heaney, 2006).
Some of the references provided relate to intervention trials which investigated the effects of calcium  on colon cancer risk. The Panel considers that no conclusions can be drawn from these studies for the  scientific substantiation of an effect of calcium on the regulation of cell division and differentiation.
The Panel concludes that a cause and effect relationship has been established between calcium and  the regulation of normal cell division and differentiation.
	
    
			
	
		
 
	
	4. Uwagi do zaproponowanego brzmienia oświadczenia
	
        
		
		
	
	
    
	
	
		
			
4.1. Regulacja prawidłowych podziałów komórkowych i różnicowania komórek (ID 237)
	
	
			The Panel considers that the following wording reflects the scientific evidence: “Calcium contributes  to normal cell division and differentiation”.
	
    
			
	
		
 
	
	5. Warunki i możliwe ograniczenia stosowania oświadczenia
	
        
		
		
	
	
    
	
	
		
			
5.1. Regulacja prawidłowych podziałów komórkowych i różnicowania komórek (ID 237)
	
	
			The Panel considers that in order to bear the claim a food should be at least a source of calcium as per  Annex to Regulation (EC) No 1924/2006. Such amounts can be easily consumed as part of a balanced  diet. The target population is the general population. No Tolerable Upper Intake Levels (UL) have  been established for calcium in children and adolescents; the UL for calcium in adults is 2500 mg/day  (SCF, 2003).
	
    
			
	
		
 
Wnioski
	
		On the basis of the data presented, the Panel concludes that:  
The food constituent, calcium, which is the subject of the health claims is sufficiently  characterised.  
Maintenance of normal bone and teeth (ID 2731, 3155, 4311, 4312, 4703)  
The claimed effects are “bone health-mineralisation”, “bone health”, “essential for proper  structure and development of bones, teeth and nails” and “calcium is essential for growth”.  The target population is assumed to be the general population.  
A claim on calcium and maintenance of normal bone and teeth has already been assessed with  a favourable outcome.  
Maintenance of normal hair and nails (ID 399, 3155)  
The claimed effects are “significant effect on building of hair and nails”, and “essential for  proper structure and development of bones, teeth and nails”. The target population is assumed  to be the general population. Maintenance of normal hair and nails is a beneficial  physiological effect.  
A cause and effect relationship has not been established between the dietary intake of calcium  and maintenance of normal hair and nails.  
Maintenance of normal blood LDL-cholesterol concentrations (ID 349, 1893)  
The claimed effect is “cholesterol: calcium reduces LDL-cholesterol and increases HDL- cholesterol. Calcium participates to the control of cholesterol”. The target population is  assumed to be the general population. Maintenance of normal blood LDL-cholesterol  concentrations is a beneficial physiological effect.  
A cause and effect relationship has not been established between the dietary intake of calcium  and maintenance of normal blood LDL-cholesterol concentrations.  
Maintenance of normal blood HDL-cholesterol concentrations (ID 349, 1893)  
The claimed effect is “cholesterol: calcium reduces LDL-cholesterol and increases HDL- cholesterol. Calcium participates to the control of cholesterol”. The target population is  assumed to be the general population. Maintenance of normal blood HDL-cholesterol  concentrations (without increasing LDL-cholesterol concentrations) may be a beneficial  physiological effect.  
A cause and effect relationship has not been established between the dietary intake of calcium  and maintenance of normal blood HDL-cholesterol concentrations.  
Reduction in the severity of symptoms related to the premenstrual syndrome (ID 348, 1892)  
The claimed effect is “premenstrual health: calcium alleviates premenstrual syndromes”. The  target population is assumed to be women with premenstrual syndrome. Reduction in the  severity of symptoms related to the premenstrual syndrome is a beneficial physiological  effect.  
A cause and effect relationship has not been established between the dietary intake of calcium  and reduction in the severity of symptoms related to the premenstrual syndrome. 
“Cell membrane permeability” (ID 363)  
The claimed effect is “cell functioning”. The target population is assumed to be the general  population. In the context of the proposed wordings and clarifications provided by Member  States, it is assumed that the claimed effect refers to “cell membrane permeability”. The  claimed effect “cell membrane permeability” is not sufficiently defined for a scientific  evaluation.  
The Panel considers that the claimed effect is general and non-specific and does not refer to  any specific health claim as required by Regulation (EC) No 1924/2006.  
Reduction of tiredness and fatigue (ID 232)  
The claimed effect is “vitamin/mineral supplementation to reduce fatigue and tiredness in  situations of inadequate micronutrient status”. The target population is assumed to be the  general population. Reduction of tiredness and fatigue is a beneficial physiological effect.  
A cause and effect relationship has not been established between the dietary intake of calcium  and reduction of tiredness and fatigue.  
Contribution to normal psychological functions (ID 233)  
The claimed effect is “the role of vitamins and minerals in mental performance (where mental  performance stands for those aspects of brain and nerve functions which determine aspects  like concentration, learning, memory and reasoning)”. The target population is assumed to be  the general population. Contribution to normal psychological functions, which encompass  cognitive and affective domains, is a beneficial physiological effect.  
A cause and effect relationship has not been established between the dietary intake of calcium  and contribution to normal psychological functions.  
Contribution to the maintenance or achievement of a normal body weight (ID 228, 229)  
The claimed effect is “weight management”. The target population is assumed to be the  general population. Contribution to the maintenance or achievement of a normal body weight  is a beneficial physiological effect.  
A cause and effect relationship has not been established between the intake of calcium and  contribution to the maintenance or achievement of a normal body weight.  
Regulation of normal cell division and differentiation (ID 237)  
The claimed effect is “colorectal cell protection”. The target population is assumed to be the  general population. The functional role of calcium on the regulation of cell division and  differentiation is not limited to colorectal cells. Regulation of normal cell division and  differentiation is a beneficial physiological effect.  
A cause and effect relationship has been established between calcium and regulation of  normal cell division and differentiation.  
The following wording reflects the scientific evidence: “Calcium contributes to normal cell  division and differentiation”.  
Conditions and possible restrictions of use  
In order to bear the claim a food should be at least a source of calcium as per Annex to  Regulation (EC) No 1924/2006. Such amounts can be easily consumed as part of a balanced  diet. The target population is the general population.