ID 414 -
Białko
PL: Białko
EN: Protein
Pdf: protein
1. Charakterystyka żywności / składnika
The food constituent that is the subject of the health claim is protein.
Proteins are important for many body functions (enzyme capacity, antibody action, transport of various substances) and are major cellular structural elements within the body tissues. Protein can be used as an energy source and can be measured in foods by established methods. Proteins are synthesised in vivo in humans from 20 amino acids. Nine of the amino acids are considered as indispensable, meaning they must be provided by the diet, whereas the rest are categorised as dispensable as they can be synthesised within the body from other amino acids. Almost all foods of animal and plant origin contain proteins. Animal dietary sources in particular have a high content of all indispensable amino acids.
The Panel considers that the food constituent, protein, which is the subject of the health claims, is sufficiently characterised.
2.1. Zwiększenie sytości prowadzące do redukcji przyjmowanej energii (ID 414, 616, 730)
The claimed effect is “satiety/weight management”. The Panel assumes that the target population is the general population.
In the context of the proposed wording, the Panel assumes that the claimed effect refers to an increase in satiety. Satiety is the decrease in the motivation to eat after consumption of food. The effect may persist up to several hours, may reduce energy intake either at the next meal or across the day and, if sustained, may lead to a reduction in body weight.
The Panel considers that an increase in satiety leading to a reduction in energy intake, if sustained, might be a beneficial physiological effect.
2.2. Udział w utrzymaniu lub osiągnięciu prawidłowej masy ciała (ID 414, 616, 730)
The claimed effect is “satiety/weight management”. The Panel assumes that the target population is the general population.
Weight management can be interpreted as contribution to the maintenance of a normal body weight. In this context, weight loss in overweight individuals even without achieving a normal body weight is considered to be a beneficial physiological effect.
The Panel considers that contribution to the maintenance or achievement of a normal body weight is a beneficial physiological effect.
3.1. Zwiększenie sytości prowadzące do redukcji przyjmowanej energii (ID 414, 616, 730)
A total of 66 publications were cited for the scientific substantiation of the claim. The references provided include intervention studies and reviews on the effects of dietary protein on outcomes other than measures of satiety (e.g. body weight, body fat, serum insulin or blood lipid profile). The Panel considers that no conclusions can be drawn from these references for the scientific substantiation of the claimed effect. A total of 10 reviews, 14 original articles and a meta-analysis were considered pertinent to the claim. Six of the original articles were not included within the meta-analysis.
In the meta-analysis by Halton and Hu (2004), 15 studies examined the effects of a protein pre-load on subsequent energy intake (Ludwig et al., 1999; Barkeling et al., 1990; Araya et al., 2000; Porrini et al., 1995; Poppitt et al., 1998; Rolls et al., 1988; Johnson and Vickers, 1993; Booth et al., 1970; De Graaf et al., 1992; Geliebter, 1979; Porrini et al., 1997; Stubbs et al., 1996, 1999; Teff et al., 1989; Johnstone et al., 1996), 10 of which also included measures of appetite ratings (Ludwig et al., 1999; Barkeling et al., 1990; Araya et al., 2000; Porrini et al., 1995; Poppitt et al., 1998; Rolls et al., 1988;
Johnson and Vickers, 1993; Booth et al., 1970; De Graaf et al., 1992; Geliebter, 1979; Porrini et al., 1997; Stubbs et al., 1996, 1999; Teff et al., 1989; Johnstone et al., 1996). Six of the studies provided, which were not contained within the meta-analysis, also examined the effects of a protein pre-load on subsequent energy intake (Latner et al., 1999; Williams et al., 2006; Harper et al., 2007; Lang et al., 1999), two of which also included measures of appetite ratings (Harper et al., 2007; Lang et al., 1999). Generally the studies followed a standard design and used two isocaloric pre-loads differing in protein (and at least one other macronutrient content) which were presented to participants on separate (single) occasions typically utilising a randomised crossover design. Subjects were followed several hours later and given access to ad libitum meals.
The Panel notes that in all the studies presented that investigated the effects of protein pre-loads on appetite ratings and subsequent energy intake, aiming to control for the energy content of the intervention and “control” pre-loads, the study design does not allow conclusions to be drawn on whether the effects observed are owing to dietary protein or to the concomitant modification of carbohydrate and/or fat intakes; it is impossible to vary dietary protein, carbohydrate and fat content independently of one another using a single control pre-load. The Panel also notes that none of these studies has tested the sustainability of an effect of dietary protein on appetite ratings and subsequent energy intake (i.e. effects were tested on a single occasion and no information has been provided on the repeated consumption of the food constituent). The Panel considers that no conclusions can be drawn from the studies provided for the scientific substantiation of the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary intake of protein and a sustained increase in satiety leading to a reduction in energy intake.
3.2. Udział w utrzymaniu lub osiągnięciu prawidłowej masy ciała (ID 414, 616, 730)
A total of 66 publications were cited for the scientific substantiation of the claim. The references provided included intervention studies and reviews on the effects of dietary protein on outcomes other than measures of body weight (e.g. body fat, serum insulin or blood lipid profile). The Panel considers that no conclusions can be drawn from these references for the scientific substantiation of the claimed effect.
A total of 11 publications reporting on human intervention studies and one meta-analysis (Halton and Hu, 2004) which included 15 randomised and controlled studies aiming to investigate the effect of high protein intakes on body weight in humans were provided. Only three of the original articles provided were not included in the meta-analysis, two of which addressed the effect of protein intake on weight loss (Weigle et al., 2005; Leidy et al., 2007), and one of which addressed weight maintenance after weight loss (Westerterp-Plantenga et al., 2004).
Out of the 17 individual studies considered by the Panel that addressed the effects of protein intake on weight loss, 10 addressed the effects of protein intake against one other macronutrient on body weight
using energy-restricted (and energy controlled) diets, and were generally of short duration ( 10 weeks, except Farnsworth et al., 2003; Luscombe et al., 2002, 2003). Nine of these studies controlled for fat intake (i.e. protein was compared to carbohydrates; Baba et al., 1999; Worthington and Taylor, 1974; Layman et al., 2003; Piatti et al., 1994; Whitehead et., 1996; Farnsworth et al., 2003; Luscombe et al., 2002, 2003; Leidy et al., 2007), and one controlled for carbohydrate intake (protein was compared to fat; Weigle et al., 2005). One additional study, which controlled for fat intake, was conducted ad libitum for six months (Skov et al., 1999). The study which controlled for carbohydrate intake also had an ad libitum phase (Weigle et al., 2005). The remaining six studies manipulated all three macronutrients (and sometimes energy) simultaneously in the intervention (high protein) diet with respect to the control (low protein) diet (Brehm et al., 2003; Yancy et al., 2004; Alford et al., 1990; Parker et al., 2002; Samaha et al., 2003; Foster et al., 2003). Four of these studies used an ad
libitum approach (Brehm et al., 2003; Yancy et al., 2004; Samaha et al., 2003; Foster et al., 2003) and were of longer duration (i.e. six months). The Panel notes that these studies do not allow conclusions to be drawn about the role of protein per se (i.e. independently of other dietary manipulations) on body weight control because the intervention and control diets prescribed differed in aspects other than the protein content, which could have an impact on body weight changes. The Panel considers that no conclusions can be drawn from these references for the scientific substantiation of the claimed effect.
One study was provided which investigated the effect of a protein supplementation on body weight maintenance after weight loss (Westerterp-Plantenga et al., 2004). In a randomised parallel design, 148 adults followed a very low-energy diet (2.1 MJ/day) during four weeks. At the end of the weight loss phase, subjects were randomised to consume either 48.2 g/day of protein in addition to their diet or no supplemental protein in the context of a weight-maintenance programme (dietary counselling) for three months. Both groups had the same frequency of visits and received the same counselling on demand by the dietitian. Part of the additional protein was administered as a meal replacement to be dissolved in water in order to obtain a milkshake, pudding, soup or muesli as part of an ad libitum lunch (17 g protein, 0.7 MJ/day) and as calcium caseinate (31.2 g protein, 0.5 MJ/day) to be dissolved in water resulting in two vanilla drinks. The Panel notes the short duration of the weight maintenance phase, that the composition of the meal replacement was not reported, and that the design of the study does not allow conclusions to be drawn on the effects of protein per se (i.e. independently of other dietary manipulations) on body weight control. The Panel considers that no conclusions can be drawn from this reference for the scientific substantiation of the claimed effect.
The Panel concludes that a cause and effect relationship has not been established between the dietary intake of protein and contribution to the maintenance or achievement of a normal body weight.
5. Warunki i możliwe ograniczenia stosowania oświadczenia
The Panel considers that in order to bear the claims a food should be at least a source of protein as per Annex to Regulation (EC) No 1924/2006. Such amounts can be easily consumed as part of a balanced diet. The target population is the general population.
Warunki i możliwe ograniczenia stosowania oświadczenia
Conditions of "high protein" from HC regulation 1924/2006 (i.e.20% E from protein)